Talk with Dr. Shans

Thoughts & Inspirations

Your Brain’s Sneaky Reason for Saying Yes Again career advice for women career coaching for women leaders career growth strategies career strategy career-life balance career-life harmony neuroscience hacks priorities self-advocacy stress reduction Jul 02, 2025

Let me paint a picture.

You’ve had three back-to-back meetings, your inbox is a mess, your team just Slacked you “quick Q?” and now someone’s asking ...

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Stop Delivering Quietly: Visibility Is Your Leadership Power Move career advice for women career coaching for women leaders career growth strategies career strategy leadership confidence leadership mindset professional women self-advocacy visibility women and work women in leadership women leaders women's career advancement Mar 31, 2025

“You’re not invisible because you’re not valuable. You’re invisible because you’ve been conditioned to lead without asking for visibility.”

Let’s...

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Cracking the Culture Code: What My International Trip Taught Me About Leadership, Stress, and Alignment career advice for women career strategy cultural misalignment organizational culture professional women strategic networking Feb 19, 2025

The second you step onto an international flight, you know the rules are different. The language shifts, the signage changes, and even the unspoke

...
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Ditch Perfectionism: How to Lead Boldly and Let Progress Beat Perfect 80-20 rule career advice for women career coaching for women leaders career growth strategies career strategy decision-making perfectionism reframing-mistakes Feb 04, 2025

Perfectionism is a trap.

It’s the invisible leash that keeps high-achieving women overworking, over-preparing, and overthinking—while the system rewa...

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Breaking Up with Busy: How to Focus on What Actually Matters career advice for women career coaching for women leaders career growth strategies career strategy effectiveness prioritization productivity time management Jan 28, 2025

You’ve been there—your calendar is packed, your to-do list keeps growing, and every spare minute is filled with something that feels urgent. Yet, at t...

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Imposter Syndrome is Lying to You career advice for women career coaching for women leaders career growth strategies career strategy confidence imposter syndrome leadership confidence leadership mindset Jan 14, 2025

You’re in a meeting, sharing an idea you’ve worked hard on, and suddenly, the thought creeps in: “What if they realize I don’t belong here?”

Sound fa...

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