Talk with Dr. Shans

Thoughts & Inspirations

Ditch Perfectionism: How to Lead Boldly and Let Progress Beat Perfect 80-20 rule career advice for women career coaching for women leaders career growth strategies career strategy decision-making perfectionism reframing-mistakes Feb 04, 2025

Perfectionism is a trap.

It’s the invisible leash that keeps high-achieving women overworking, over-preparing, and overthinking—while the system rewa...

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Breaking Up with Busy: How to Focus on What Actually Matters career advice for women career coaching for women leaders career growth strategies career strategy effectiveness prioritization productivity time management Jan 28, 2025

You’ve been there—your calendar is packed, your to-do list keeps growing, and every spare minute is filled with something that feels urgent. Yet, at t...

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Safe to Speak, Safe to Lead: How Trust Transforms Your Leadership building leadership career advice for women career coaching for women leaders psychological safety team leadership trust Jan 21, 2025

You’re sitting in a meeting, palms sweating, rehearsing the point you want to make. Your stomach churns, and your chest feels tight. You’re mentally s...

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Imposter Syndrome is Lying to You career advice for women career coaching for women leaders career growth strategies career strategy confidence imposter syndrome leadership confidence leadership mindset Jan 14, 2025

You’re in a meeting, sharing an idea you’ve worked hard on, and suddenly, the thought creeps in: “What if they realize I don’t belong here?”

Sound fa...

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